In the past, when you have heard the word “Coach,” the typical thought is that of a “Sports Coach.” Be it a golf coach, basketball, football, hockey, swimming or even in some cases a personal trainer, who typically are those who “coach” you to reach your fitness goals.
There is an obvious abundance of coaching for sports and athletics. This is obvious because there are hundreds of thousands of people who are sports coaches and those who hire sports coaches to achieve personal fitness goals. No wonder why so many people are fit and have success in sports!
Wouldn’t it be nice if you could have success in life? Can you imagine increases in:
What Is Life Coaching Designed to Achieve?
In The “Old” mindset, “Coaches” have been specifically reserved for Professional Athletes or College and High School Sports only.
A life coach should be able to Guarantee Your Satisfaction and Results by Breaking Through Limiting Beliefs, Mindsets, and Overcoming Fears or Addictions. Encouraging Personal Growth, Development, Leadership With Simple Structured Conversations Making Sense of Your Emotions, Values, and Beliefs. With over 400,000,000,000 (yes that’s a billion) bits of information constantly being processed by our brain, how does our awareness only focus on the 2000 bits based on our environment, physical body, and time?
Why is it that we constantly keep recreating the same reality? Is it possible, even with a vast ocean of endless possibilities, that we are so conditioned to our daily lives, so conditioned by the way we create our lives, that we simply “Buy” the idea that we have absolutely no control?
You can control your thoughts. Try it. Right now. Simply think a different thought. See, you can control your thoughts.
Therefore, if we can control our thoughts:
– we can control our emotions and feelings
– when we control our emotions and feelings
– we will naturally control our choices
– your choices control your actions
– and your actions will lead to…
– different results.
Life coaching is about identifying current thoughts, defining the reasoning behind them, and clarifying whether or not they support your values.
A life coach works one-on-one with a client or groups to support personal growth, mindset strategy, goal setting and professional development. Through a series of attainable steps, a Life Coach uses scientifically based tools and strategies to help clients overcome fears, addictions, and limiting beliefs; empowering them to have crystal clear thoughts, making the best choice for greater results.
Life coaching is different from psychologists or therapists because we do not focus on reviewing past events or analyzing previous failures. Its not about holding your hand, sympathizing, and patting your back, giving you non-self convicted suggestions. You walk away with Inspired, Convicted, Empowered mindsets, Choices and Beliefs to improve any area of your life.
Just like sports and athletic coaching, Life Coaching is an ongoing process. A professional swimmer or bodybuilder doesn’t simply hire a coach for a one hour session and expect to reach the professional level…let alone reach their immediate personal goals. And…as you well know, life is CONSTANTLY CHANGING. With this constant change, each and every one of us is faced with new problems, struggles, and opportunities to challenge us; promoting personal growth and development.
Although working with a Life Coach for just a single session would be incredibly priceless for your personal prosperity and success, life coaching on a regular basis exponentially increases your true happiness and success!