Newsletter 510: 10 Ways to Beat the Winter Blues!
















10 Ways to Boost Your Morale
10 Ways to Beat the Winter Blues!




The holidays are over, your resolution to diet has hit the buffers, and summer seems a long way off… sound familiar? If so, you might need a little help to shrug off the “winter blues.”

This time of year can drain your energy and enthusiasm, but you can lift yourself out of the doldrums with our new video, 10 Ways to Boost Your Morale.

A simple change of scenery can improve your mood, so see our new infographic on Walking Meetings to bring a new perspective to an old routine. However, if you feel a deeper malaise, you can explore strategies for combating it with our article, Working With Seasonal Affective Disorder.

Enjoy this newsletter!













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Creating Job Satisfaction




Creating Job Satisfaction

Follow this seven-step framework for being happy and productive at work.

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Ben-Shahar's Happiness Model





Rebuilding Morale




Rebuilding Morale

Discover what factors negatively impact team morale, and learn how to rebuild it.

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Mental Health Issues at Work

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A Final Note

There are many reasons why your morale can dip. It can be because of a specific issue or something as broad as the change of the seasons. A few personal “pick-me-ups” might be enough to lift your spirits, but don’t ignore the potential seriousness of a prolonged drop in mood.

Next week, you can explore strategies for staying focused while working in a busy and distracting office environment.

Have a great week!

James sig

James Manktelow (CEO)



MindTools.com – Essential Skills for an Excellent Career!









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