Harib Shaqsy

The Science Behind Smiling

[ad_1] Charles Darwin, best known for his theory of evolution which he presented in one of the most important books of all time, On the Origin of Species, explained how populations adapt to their environments over time. In doing so, he laid down the foundation for evolutionary biology as we know it. On The Origin of Species is Darwin’s most famous work, but he also wrote a much lesser known book titled The Expression of the Emotions in Man and Animals, where he claimed that all humans show emotion through similar behaviors. This view is one that psychologists today generally agree with, affirming that certain expressions of emotion are common to all of us, regardless of race, culture, or age....

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6 Reasons Meditation Is More Important Than Your Job

[ad_1] Those who have maintained a consistent meditation practice for some time understand that the benefits are self-evident, and really need no explanation. For many of us, though, there is a constant struggle to ‘find’ time in our days to simply sit down and meditate, particularly if we work stressful jobs or long hours. This, however, is just a mindset. What we need to begin to see is that meditation is actually more important than our work lives. We know we have to make meditation a priority, we need to convince ourselves why. What follows here are 6 reasons why meditation is actually more important than your job. When you reflect on these ideas, you’ll start to understand exactly why...

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Why Being a Jack of all Trades Is a Great Thing

[ad_1] “Jack of all trades, master of none.”This is one line that we have heard too many times, something that has dissuaded many from going beyond what they already know. But then again, this line also came from a time when knowledge was limited and resources were not as accessible.Today, people wonder – could one be considered as a jack of all trades? And if so, why would this state be worth going for?Here are some of the reasons why being a jack of all trades is a great thing (despite what everybody says):Because it is more possible now.Just think about it. In the olden times, it took such a long time for anybody to really be considered as masters...

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The Truth About Dealing With Your Busy Lifestyle: 9 Healthy Habits You Must Adopt

[ad_1] Nowadays the tempo of life is speeding up, reaching new records every moment. Many people think that is almost impossible to have healthy habits while coping with their busy lifestyle. To some degree this is true, but, if there is a will, you can transform your active lifestyle into a healthy way of life. We know the routine – You need to get up early in the morning, prepare the kids, finish some little work you delayed, make lunch for the kids, accompany them to the bus stop and then the working day just starts, meetings here and there. It’s quite a busy lifestyle. We get it. The good news is that you can still develop healthy habits while dealing...

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5 Important Life Goals You Need To Accomplish Before 30

[ad_1] You’ve probably heard your Mom or Dad use the expression -“Youth is wasted on the young.” When you’re young and time seems to drag its feet, a minute feels like an hour and whatever your parents say really doesn’t strike a chord. But once you’re out of college and are settled in that great first job you landed, you come to the realization that there might be something to what they were saying. Once the thrill of the new job wears off, you begin to realize you spend over eight hours a day doing underpaid work on a job you don’t even love. What happened to all that “me” time you used to have? Those minutes that seemed to...

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6 Important Things to Know Before Becoming a Reseller

[ad_1] Becoming a reseller of technology equipment and services can be a lucrative enterprise. It can also be a total disaster if you aren’t prepared for the realities of this type of business. Reselling is a lot more than simply choosing a product and marketing it – it requires attention to the fundamentals of business, a commitment to customer service, and knowledge of your product.If you are thinking about becoming a reseller, here are a few things you need to keep in mind.1. You Need a Business PlanOpening a resale business is no different than opening any other type of business – especially in the sense that you need a business plan. When you look for vendors and partners to...

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A New Marketer’s Guide to Referrals

[ad_1] Your best friend tells you about the most comfortable shoes he’s ever worn, and you try on a pair for yourself. Your sister exclaims about the terrible service at that new restaurant, and you know to stay away. You listen when your loved ones tell you about their experiences with different businesses – and your customers do, too.Word-of-mouth marketing is easily the most effective way to build awareness of and loyalty to your business, but there are only a couple of ways to encourage your customers to spread the word. The first is excellent customer service, but even with smiling, helpful salespeople, businesses aren’t always recognized for their positive atmosphere. Therefore, many businesses strive to complete the second option...

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7 Video Conferencing Mistakes You Better Stop Now

[ad_1] These days, the number of companies adopting video conferencing into their communication platforms is growing. More and more people are also getting better at using the technology. But not everything is smooth sailing. It’s not uncommon for first-timers to hit a couple of snags as they try to find their way around. Read on to know what these boo-boos are. If you’re making any of these mistakes, you better stop now:#1: Not Planning AheadIt’s basic to plan for any meeting, but it’s even more important with a video conference, one you’re doing with none other than your boss. You’ll need to pick out a good spot. Are there too many distractions around?Does the space or area look professional? Keep...

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30 Beautiful Examples of Material Design You’ll Want to Experience

[ad_1] If you have heard of Material Design and how it has inspired today’s design trends, then you would also understand why every designer has accepted the fact that this is one design philosophy that will stay for a long time.An innovation by Google, it basically gives an extremely detailed set of guidelines on how apps should look like on mobile devices. It goes right to the minute details, tackling patterns, usability and other components in terms of style, layout and animation. Simply put, it accurately summarizes how great design works when technology and science are put into it. It is the best kind of partnership between aesthetics and function.The entire idea of Material Design stems from a few basic...

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Why 10AM Is the Most Magical Time to Be Productive as Adults

[ad_1] Good news, fellow late risers: no need to feel guilty about NOT getting out of bed until 8.30AM. According to an English sleep scientist, it’s ideal to start the day at 10AM for most working adults and even students. In a 2015 speech for the British science festival, Dr. Paul Kelley noted that working later instead of the usual 8 or 9AM should help boost cognitive performance, battle against sleep deprivation, and enhance productivity. That’s because late mornings are typically in line with our natural circadian rhythms, or the body’s own internal clock. 10AM is in fact, the most magical time of the day to do your toughest cognitive work. Not only is your body temperature warmer, you’re also...

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